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10 Best Men S Running Shoes 2026 in the United States

#1

Winner

10.0  score

New Balance Men's Fresh Foam X 1080 V14 Running Shoe, Inkwell/Silver Metallic/Ginger Lemon, 11

Cushioning: Fresh Foam X midsole, 3% bio-materials
Fit and Size: No-sew overlays, gusseted tongue, adjustable laces
Durability: Rubber outsole
Breathability: Synthetic, engineered mesh upper

Chosen by 1120 this week

Brooks Men's, Ghost 16 Running Shoe Black/Grey/White

Cushioning: nitrogen-infused DNA Loft
Arch Support: neutral support
Fit and Size: 3D Fit Print
Durability: Roadtack rubber outsole
Breathability: engineered air mesh upper
Weight: 1.17 pounds

New Balance Mens 410 V8 Trail Running Shoe, Black/Cayenne/Shadow Grey, 11.5 US

Cushioning: soft BIO Foam midsole
Fit and Size: traditional lace-up system
Durability: synthetic overlays and mesh materials
Breathability: moderate synthetic upper and mesh
Weight: 2 Pounds

Adidas Men's Lite Racer Adapt 7.0, Black/Grey/Grey, 10.5

Cushioning: Cloudfoam midsole
Fit and Size: adjustable laces, snug fit
Breathability: flexible textile upper

Adidas Men's Kaptir 3.0, Grey/Grey/Grey, 10

Cushioning: Cloudfoam midsole
Fit and Size: true to standard sizing
Durability: rubber outsole
Breathability: moderate, textile upper
Weight: 1 Pounds

ASICS Men's Gel-Contend 9 Running Shoe, 12, Black/White

Cushioning: rearfoot GEL technology
Arch Support: moderate
Heel-to-Toe Drop: moderate
Durability: decent rubber sole, synthetic upper
Breathability: jacquard mesh upper
Weight: 1.44 pounds

Adidas Men's Run Falcon 5, Black/White/Black, 10

Cushioning: Cloudfoam midsole
Fit and Size: Adjustable laces for snug fit
Durability: Decent rubber sole
Breathability: Low, rubber upper and sole
Weight: 304 grams (size 9)

Adidas Mens Swift Run White/White/Core Black 12

Cushioning: lightweight EVA midsole, OrthoLite sockliner
Arch Support: no specialized arch support
Fit and Size: regular fit, runs large, size down
Durability: durable rubber sole
Breathability: moderate breathability, polyester upper
Weight: 1 pound

New Balance Men's Fresh Foam Arishi V4 Running Shoe, Inkwell/Blue Agate/Ginger Lemon, 10.5

Cushioning: Fresh Foam midsole, soft cushioning
Arch Support: decent arch support stability
Fit and Size: adjustable lace-up, no-sew overlays
Heel-to-Toe Drop: moderate
Durability: solid rubber sole and materials
Breathability: decent
Weight: 2 Pounds
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Our Top Picks

#1

Winner

New Balance Men's Fresh Foam X 1080 V14 Running Shoe, Inkwell/Silver Metallic/Ginger Lemon, 11

Rating
10.0
Chosen by1,120
Cushioning
Fit and Size
Durability

Most important from
1384 reviews

Cushioning
Exceptional cushioning provides a plush, comfortable ride that significantly reduces knee pain during road running.
Fit and Size
Fit runs about half a size small, so sizing up ensures a more comfortable experience, especially for longer runs.
Durability
Durability is solid enough for regular use, making this model a reliable workhorse for daily runners.
Breathability
Breathable mesh upper and no-sew overlays contribute to a snug fit that keeps feet cool and debris out on various surfaces.

The New Balance Fresh Foam X 1080 V14 running shoe stands out for its plush cushioning thanks to the Fresh Foam X midsole, which includes about 3% bio-based materials, making the shoe softer and more eco-friendly. This level of cushioning is great if you’re hitting the road and want comfort that absorbs impact well. The synthetic and engineered mesh upper should offer decent breathability, helping keep your feet cool during runs.

The no-sew overlays and gusseted tongue design help improve fit and keep debris out, which is a nice touch for long runs on various surfaces. The adjustable lace closure lets you fine-tune the fit. Durability should be solid due to the rubber outsole. If you want a cushioned, comfortable shoe that leans toward a softer ride and eco-conscious materials, this model is a strong choice. For targeted arch support or a very lightweight shoe, trying them on first is recommended.

Rating
10.0
Chosen by1,120
Cushioning
Fit and Size
Durability

Most important from
1384 reviews

Cushioning
Exceptional cushioning provides a plush, comfortable ride that significantly reduces knee pain during road running.
Fit and Size
Fit runs about half a size small, so sizing up ensures a more comfortable experience, especially for longer runs.
Durability
Durability is solid enough for regular use, making this model a reliable workhorse for daily runners.
Breathability
Breathable mesh upper and no-sew overlays contribute to a snug fit that keeps feet cool and debris out on various surfaces.
#2

Brooks Men's, Ghost 16 Running Shoe Black/Grey/White

Rating
9.7
Cushioning
Fit and Size
Heel-to-Toe Drop

Most important from
5120 reviews

Cushioning
The cushioning is soft but not too squishy, providing a smooth and responsive ride.
Fit and Size
Perfect fit—true to size with just the right amount of room in the toe box.
Heel-to-Toe Drop
Seamless transition from heel strike to toe-off ensures a smooth ride.
Breathability
Incredibly lightweight and breathable, keeping feet cool even on long runs.
Weight
Incredibly lightweight and breathable, keeping feet cool even on long runs.

The Brooks Men’s Ghost 16 Running Shoe is designed for runners seeking a smooth and comfortable running experience. One of its key strengths is the nitrogen-infused DNA Loft v3 cushioning, providing soft and lightweight comfort, ideal for various activities like road running, walking, and gym workouts. The shoe's engineered air mesh upper ensures good breathability and helps keep your feet cool during runs. Fit and size are enhanced by the 3D Fit Print, promising a secure and seamless fit that minimizes distractions.

Additionally, the shoe boasts a durable Roadtack rubber outsole, which includes recycled materials and offers great rebound and lightweight feel, making it a practical choice for long-term use. However, the shoe might not provide specialized support for those with high or low arches as it offers neutral support. The weight of the shoe is moderate, at 1.17 pounds, which might be heavier than some lightweight-focused running shoes but should still be manageable for most runners.

As the Ghost 16 succeeds its predecessor, the Ghost 15, it continues to provide smooth transitions from landing to toe-off thanks to the segmented crash pad. Certified as a carbon-neutral product and a PDAC A5500 Diabetic shoe with an APMA Seal of Acceptance, it adds an extra layer of assurance in terms of quality and health benefits. The Brooks Men’s Ghost 16 Running Shoe excels in cushioning, breathability, fit, and durability, making it a solid choice for runners who prioritize comfort and smooth transitions in their footwear.

Rating
9.7
Cushioning
Fit and Size
Heel-to-Toe Drop

Most important from
5120 reviews

Cushioning
The cushioning is soft but not too squishy, providing a smooth and responsive ride.
Fit and Size
Perfect fit—true to size with just the right amount of room in the toe box.
Heel-to-Toe Drop
Seamless transition from heel strike to toe-off ensures a smooth ride.
Breathability
Incredibly lightweight and breathable, keeping feet cool even on long runs.
Weight
Incredibly lightweight and breathable, keeping feet cool even on long runs.
#3

New Balance Mens 410 V8 Trail Running Shoe, Black/Cayenne/Shadow Grey, 11.5 US

Rating
8.5
Cushioning
Fit and Size
Durability

Most important from
3374 reviews

Cushioning
The cushioning provides excellent comfort for long runs and everyday use, ensuring the feet stay well-supported throughout.
Fit and Size
Fit tends to run slightly smaller than usual; sizing up is recommended for a more comfortable experience, especially for those who wear larger sizes.
Durability
These shoes offer a great balance of comfort and durability, making them a reliable choice for various seasons except extreme conditions like heavy rain or snow.

The New Balance Mens 410 V8 Trail Running Shoe is designed primarily for trail enthusiasts who need solid traction and reliable durability. Its AT Tread outsole offers good grip on various surfaces, which is great for off-road running. The shoe features a soft BIO Foam midsole that provides comfortable cushioning, making it suitable for those who prioritize comfort on longer runs.

Durability is enhanced by synthetic overlays and mesh materials, so the shoes should hold up well over time. Fit is secured by a traditional lace-up system, which allows for adjustments. Breathability seems moderate given the synthetic upper and mesh, but it might not be as airy as shoes with more advanced ventilation.

Weighing about 2 pounds, these shoes are on the heavier side compared to some running shoes, which might affect speed or feel for those used to lighter options. This shoe suits runners looking for a durable, comfortable trail shoe with reliable traction, though it may be less ideal for those seeking a very lightweight model.

Rating
8.5
Cushioning
Fit and Size
Durability

Most important from
3374 reviews

Cushioning
The cushioning provides excellent comfort for long runs and everyday use, ensuring the feet stay well-supported throughout.
Fit and Size
Fit tends to run slightly smaller than usual; sizing up is recommended for a more comfortable experience, especially for those who wear larger sizes.
Durability
These shoes offer a great balance of comfort and durability, making them a reliable choice for various seasons except extreme conditions like heavy rain or snow.

Buying Guide for the Best Men S Running Shoes

Choosing the right pair of men's running shoes is crucial for comfort, performance, and injury prevention. The right shoes can make a significant difference in your running experience, whether you're a beginner or a seasoned runner. When selecting running shoes, consider your running style, the surfaces you run on, and any specific needs or preferences you have. Here are some key specifications to help you make an informed decision.
CushioningCushioning refers to the amount of padding in the shoe, which impacts comfort and shock absorption. It's important because it helps reduce the impact on your joints and muscles. Shoes with maximum cushioning are ideal for long-distance runners or those who prefer a softer feel. Moderate cushioning offers a balance between comfort and responsiveness, suitable for most runners. Minimal cushioning is best for those who want a more natural running experience and are used to running with less support. Choose the level of cushioning based on your running distance, surface, and personal comfort preference.
Arch SupportArch support is the support provided to the arch of your foot, which can help prevent injuries and provide comfort. It's important because different runners have different arch types: high, neutral, or low (flat feet). Shoes with high arch support are designed for runners with high arches, providing extra cushioning and stability. Neutral arch support is suitable for runners with a normal arch, offering balanced support. Low arch support or stability shoes are designed for flat-footed runners, helping to prevent overpronation. Determine your arch type and choose shoes that provide the appropriate level of support.
Fit and SizeThe fit and size of running shoes are crucial for comfort and performance. A good fit ensures that your feet have enough room to move without slipping, which can prevent blisters and other discomforts. Running shoes should have a snug fit around the heel and midfoot, with enough space in the toe box to wiggle your toes. It's important to try on shoes at the end of the day when your feet are slightly swollen to ensure a proper fit. Consider the shape of your foot and any specific needs, such as wide or narrow sizes, when selecting the right fit.
Heel-to-Toe DropHeel-to-toe drop is the difference in height between the heel and the forefoot of the shoe. It's important because it affects your running mechanics and can influence your comfort and performance. A higher drop (8-12mm) provides more heel cushioning and is suitable for heel strikers. A moderate drop (4-8mm) offers a balance and is good for midfoot strikers. A low drop (0-4mm) promotes a more natural running style and is ideal for forefoot strikers. Choose the heel-to-toe drop based on your running style and comfort preference.
DurabilityDurability refers to how long the shoes will last before they need to be replaced. It's important because durable shoes can withstand the wear and tear of regular running, providing long-term value. Shoes with durable outsoles and high-quality materials are ideal for runners who log many miles or run on rough surfaces. Lightweight shoes may offer less durability but can be suitable for race days or short-distance running. Consider how often you run and the conditions you run in to choose shoes with the appropriate level of durability.
BreathabilityBreathability is the ability of the shoe to allow air to circulate, keeping your feet cool and dry. It's important because it helps prevent overheating and reduces the risk of blisters and fungal infections. Shoes with mesh uppers and ventilation features offer better breathability, making them ideal for running in warm weather or for runners who tend to have sweaty feet. Less breathable shoes may be suitable for cold weather running. Consider the climate and your personal comfort when choosing shoes with the right level of breathability.
WeightThe weight of the running shoes can affect your running efficiency and speed. Lighter shoes can help you run faster and feel less fatigued, making them ideal for racing or speed training. Heavier shoes often provide more cushioning and support, which can be beneficial for long-distance running or for runners who need extra stability. Consider your running goals and preferences when choosing the weight of your running shoes.

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