We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Pilates Books 2025 in the United States

Stott Pilates Essential Reformer Manual-2nd Edition

Target Audience: Pilates enthusiasts and instructors
Content and Structure: 66 exercises, 97 modifications, 110 pages
Exercise Variety: 66 exercises, 97 modifications

STOTT PILATES Wall Chart - Intermediate Reformer

Author Expertise: STOTT PILATES
Target Audience: Intermediate users
Content and Structure: 36 exercises with photos and reps
Exercise Variety: 36 exercises

Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

Author Expertise: DK
Target Audience: Beginners and intermediate practitioners
Content and Structure: Guides body systems, links theory and practice
Exercise Variety: Varied exercises, focus on principles
Additional Resources: Illustrations and clear descriptions

Pilates

Author Expertise: experienced author in the field
Target Audience: Pilates enthusiasts, beginners, fitness professionals
Content and Structure: 392 pages, comprehensive Pilates guide
Exercise Variety: Reformer, Cadillac, Wunda chair, others
Additional Resources: sample content and excerpts

Pilates for Rehabilitation

Author Expertise: well-versed in the field
Target Audience: adults recovering or improving physical health
Content and Structure: well-organized, clear explanations, detailed instructions
Exercise Variety: variety for different rehabilitation needs
Additional Resources: various excerpts and quotes
Slide 1Slide 2

Wall Pilates Workouts for Women: The Complete Workout Book with Over 200 Illustrations & Video Tutorials to Lose Weight & Keep in Shape at Home | 28 ... Chart Poster for Beginners & Seniors

Author Expertise: Ensures workouts are safe and effective.
Target Audience: Women and Pilates beginners.
Content and Structure: Guide with 200 illustrations, structured layout.
Exercise Variety: Exercises for different fitness levels.
Additional Resources: Video tutorials.
How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

OnlinePilatesClasses Pilates Reformer Deck with Free Video Tutorials, Fitness Flash Cards with 79 All-Levels Cards for Home Gym Exercise, Reformer Not Included

Rating
10.0
Chosen by1,255
Target Audience
Content and Structure
Additional Resources

Most important from
89 reviews

Target Audience
The visual aids are great for new instructors creating class sequences.
Content and Structure
Leslie’s Reformer cards are fantastic, offering clarity, detail, and a convenient size.
Additional Resources
The QR codes on each card that link to instructional videos are incredibly beneficial for improving form and precision.

The OnlinePilatesClasses Pilates Reformer Deck offers a unique approach to practicing Pilates at home, making it an inviting option for both beginners and intermediate students. One of its standout features is the inclusion of free video tutorials accessible via QR codes on each flash card. This provides users with clear, step-by-step guidance for each exercise, ensuring they can follow along effectively. The cards are also designed with visually engaging illustrations, which enhance understanding and retention of the exercises compared to traditional black-and-white manuals.

The deck is thoughtfully structured to cater to different skill levels, offering a variety of exercises to target fitness, balance, and strength. This flexibility allows users to customize their workouts based on their fitness goals and comfort levels. Additionally, the portability of the cards means they can be used anywhere, making them ideal for those who travel or prefer to work out in private.

There are a few considerations to keep in mind. While the cards provide a wealth of information and exercises, they do not include a reformer, so users will need to have access to one for the full experience. For individuals looking for a comprehensive program, the absence of an accompanying guidebook might leave them seeking additional resources to support their Pilates practice. The product is well-packaged as a gift, appealing to friends and family looking to encourage healthy lifestyles. It could be beneficial for those who enjoy group workouts, as it can easily be shared among friends. This Pilates Reformer Deck excels in its accessibility and visual design, making it a valuable tool for those exploring Pilates, though potential buyers should ensure they have the requisite equipment to maximize their experience.

Rating
10.0
Chosen by1,255
Target Audience
Content and Structure
Additional Resources

Most important from
89 reviews

Target Audience
The visual aids are great for new instructors creating class sequences.
Content and Structure
Leslie’s Reformer cards are fantastic, offering clarity, detail, and a convenient size.
Additional Resources
The QR codes on each card that link to instructional videos are incredibly beneficial for improving form and precision.
#2

Stott Pilates Essential Reformer Manual-2nd Edition

Rating
9.4
Author Expertise
Target Audience
Content and Structure

Most important from
231 reviews

Author Expertise
Written to the level of professional trainers, offering detailed visualizations, muscle group information, and exercise goals.
Target Audience
Ideal for those with their own reformer or access to one while reading to try out exercises and modifications.
Content and Structure
Perfect for keeping everything written down for easy reference.
Exercise Variety
Great manual for descriptions of exercises with easy-to-understand pictures.

The Stott Pilates Essential Reformer Manual-2nd Edition is a well-structured guide designed primarily for those looking to deepen their understanding of reformer-based Pilates exercises. With 66 exercises and 97 modifications included, it offers a wide variety of movements suitable for different skill levels, making it a valuable resource for both beginners and seasoned practitioners. The manual is printed on 110 pages, bound with eco-friendly materials, and features laminated covers that enhance durability, which is a definite plus for regular use.

One of the standout strengths is the manual's ability to lay flat due to the Plasti-Coil binding, which makes it easy to follow during workouts. This feature is particularly beneficial for individuals who may want to keep the manual open while practicing. The text pages are uncoated, allowing users to jot down notes or adjustments, adding a personalized touch to their learning experience.

In terms of target audience, this manual is ideal for Pilates enthusiasts, instructors, and those looking to incorporate reformer exercises at home. It’s not necessarily tailored for users seeking comprehensive background knowledge on Pilates as a whole. The Stott Pilates Essential Reformer Manual offers a practical and durable resource for anyone serious about improving their reformer practice.

Rating
9.4
Author Expertise
Target Audience
Content and Structure

Most important from
231 reviews

Author Expertise
Written to the level of professional trainers, offering detailed visualizations, muscle group information, and exercise goals.
Target Audience
Ideal for those with their own reformer or access to one while reading to try out exercises and modifications.
Content and Structure
Perfect for keeping everything written down for easy reference.
Exercise Variety
Great manual for descriptions of exercises with easy-to-understand pictures.
#3

STOTT PILATES Wall Chart - Intermediate Reformer

Rating
8.8
Target Audience
Exercise Variety

Most important from
258 reviews

Target Audience
The pictures are crystal clear and the moves are excellent for intermediate Pilates.
Exercise Variety
Having 43 different exercises is fantastic, though some might find the pictures a bit small.

The STOTT PILATES Wall Chart - Intermediate Reformer is a practical visual aid for Pilates enthusiasts, especially those using the Arc Barrel. The chart is authored by STOTT PILATES, a reputable name in the industry, which reflects a high level of expertise. It is suitable for intermediate users who are familiar with Pilates exercises and are looking to enhance their routine with the Arc Barrel.

The content is well-structured, featuring 36 exercises with individual photograph highlights and suggested repetitions, making it easy to plan and execute workouts. The full-size poster format ensures that exercises are clearly visible, which is beneficial for quick reference during workouts. Additionally, the chart is printed on recycled paper with vegetable-based inks, showing a commitment to environmentally friendly practices.

The poster does not offer detailed explanations or additional resources such as videos or a companion app, which might be a drawback for beginners or those looking for more comprehensive guidance. The poster's size and material make it more suited for home use rather than portable use. It is a useful tool for intermediate Pilates practitioners looking to diversify their exercise regimen with clear and easy-to-follow visual guidance.

Rating
8.8
Target Audience
Exercise Variety

Most important from
258 reviews

Target Audience
The pictures are crystal clear and the moves are excellent for intermediate Pilates.
Exercise Variety
Having 43 different exercises is fantastic, though some might find the pictures a bit small.

Buying Guide for the Best Pilates Books

Choosing the right Pilates book can be a great way to enhance your practice, whether you're a beginner or an experienced practitioner. The right book can provide you with valuable insights, exercises, and techniques to improve your Pilates routine. When selecting a Pilates book, it's important to consider several key factors to ensure it meets your needs and helps you achieve your fitness goals.
Author ExpertiseThe expertise of the author is crucial when selecting a Pilates book. An author with a strong background in Pilates, such as a certified instructor or a well-known practitioner, can provide reliable and accurate information. Look for authors who have extensive experience and credentials in the field of Pilates. This ensures that the techniques and exercises presented in the book are safe and effective.
Target AudiencePilates books are often tailored to different levels of experience, from beginners to advanced practitioners. It's important to choose a book that matches your current skill level. Beginners should look for books that offer clear, step-by-step instructions and foundational exercises. Intermediate and advanced users might prefer books that introduce more complex routines and advanced techniques. Consider your own experience and choose a book that will challenge you appropriately without being overwhelming.
Content and StructureThe content and structure of the book are important for ensuring it meets your learning style and needs. Some books focus on the history and philosophy of Pilates, while others are more exercise-oriented with detailed instructions and illustrations. Look for books that provide a good balance of theory and practice. High-quality images or diagrams can be very helpful in understanding the exercises. Additionally, a well-organized book with a clear progression of exercises can make it easier to follow and integrate into your routine.
Exercise VarietyA good Pilates book should offer a variety of exercises to keep your routine interesting and comprehensive. This includes exercises for different parts of the body and varying levels of difficulty. Books that include modifications for different fitness levels and physical limitations can be particularly useful. Consider what you want to achieve with your Pilates practice and choose a book that offers exercises that align with your goals, whether it's improving flexibility, building strength, or enhancing overall fitness.
Additional ResourcesSome Pilates books come with additional resources such as online videos, access to exclusive content, or companion websites. These resources can provide further guidance and support, making it easier to follow along with the exercises and understand the techniques. If you prefer visual or interactive learning, look for books that offer these supplementary materials. They can enhance your learning experience and provide a more comprehensive understanding of Pilates.

FAQ