10 Best Running Headphones 2026 in the United States

The Apple AirPods 4 are designed with comfort and stability in mind, featuring a redesigned shape and a shorter stem which helps them stay secure during movement, making them suitable for running. They are sweat and water resistant (IP54 rating), so they can handle rain and intense workouts without worry. Battery life is solid for wireless earbuds, offering up to 5 hours of listening on a single charge and up to 30 hours with the charging case, which supports fast USB-C charging.

Sound quality benefits from Apple’s H2 chip and personalized Spatial Audio, creating an immersive experience that adapts to your head movements. Voice Isolation also helps keep calls clear in noisy environments. Wireless connectivity is reliable with Bluetooth 5.3, and controls are intuitive; you can play/pause music, answer calls, or summon Siri with taps or voice commands. The earbuds also pause automatically when removed, which is handy. They do not have active noise cancellation, so outside noise might still be noticeable during runs, which could affect ambient awareness either positively or negatively depending on your preference for hearing surroundings.

The design and features lean toward Apple users, with effortless setup and seamless integration for iPhone owners, but less so for non-Apple devices. These earbuds provide a comfortable, sweat-resistant, and feature-rich option for runners who prioritize sound quality and easy device pairing, though those seeking strong noise blocking or a tighter fit might want to explore other models.

The SHOKZ OpenRun Pro 2 headphones are designed with runners in mind, offering an open-ear, bone conduction design that allows you to stay aware of your surroundings — a crucial safety feature when running outside. They deliver a unique sound experience by combining bone conduction with air conduction technology, giving you clear highs and surprisingly deep bass for open-ear headphones. With a solid 12-hour battery life and a quick 60-minute charge time, they easily last through long runs or multiple workouts in a day.

The fit is secure and comfortable thanks to a lightweight frame with memory wire that holds the headphones firmly in place without causing discomfort, even during intense movement. Sweat and water resistance make these headphones suitable for sweaty workouts and light rain. Wireless connectivity uses Bluetooth 5.3, offering stable pairing with various devices and easy volume controls on the ear. Calls are clear due to dual wind-resistant microphones and AI noise reduction, which is great for taking calls on the go.

Some might find the open-ear design less immersive compared to in-ear headphones, and while the sound is impressive for bone conduction, audiophiles may notice a difference compared to traditional earbuds. These headphones strike a good balance for runners who prioritize safety, comfort, and decent sound quality during exercise.

The SHOKZ New OpenRun Pro 2 are open-ear, bone conduction headphones designed with runners and active users in mind. Their standout feature is the open-ear design combined with bone conduction technology, which lets you enjoy clear, immersive sound while staying fully aware of your surroundings—a big safety plus for outdoor running. They deliver a rich audio experience by blending bone conduction with air conduction drivers, offering deep bass and crisp highs, which is uncommon for open-ear headphones.

Comfort and fit are well addressed through a lightweight (just 30 grams) design with flexible titanium alloy memory wire and ergonomic ear hooks that hold the headphones securely in place without causing pressure or discomfort. This makes them stable during vigorous movement and resistant to slips or shifts. For sweat and water resistance, these headphones are sweatproof and water-resistant, suitable for sweaty workouts and light rain, though they are not fully waterproof for swimming or heavy downpours. Battery life is solid, offering up to 12 hours on a single charge with a quick one-hour recharge, enough for most daily runs or workouts.

Connectivity relies on Bluetooth 5.3, providing a stable wireless connection within about 33 feet. The controls use physical buttons, which can take some getting used to but work reliably even when running. They also support customization through the Shokz app, allowing users to switch between EQ modes to enhance sound depending on their environment. Call quality is enhanced with dual wind-resistant microphones and AI noise reduction, making it clearer even when running outdoors. Because of the open-ear design, the sound might leak a bit and won’t provide the noise isolation that traditional earbuds offer. These headphones suit runners who prioritize safety and comfort while wanting decent sound quality and reliable performance. If you want earbuds that block outside noise or have a fully waterproof design, these might not be the best fit, but for most runners, they strike a thoughtful balance between awareness, comfort, and audio.